Out with the old , in with the new…but how many times have we heard these types of phrases ? (let me guess — since we were little?) \/(- _ -)\/
Sooo we are kicking out that phrase and we’re walking into the new year with VYBZ and to flow ~~~ into this vybz here are a few things you can do for 2018..
Here we go:
- Take on a new project(s) It can be something as small as planning your own party, starting a garden or as big as organizing a fundraiser for a worthy cause.
- Do little exercises Now every year people start of their so called resolutions by saying , I’m going to eat healthy or , I’m gonna exercise everyday, but let’s be realistic (that ain’t gonna happen >_> ..The best thing to do is to take it step by step, nothing strenuous, nothing over the top you can start by doing little breathing exercises, around 2 to 3 push ups not daily but at least start, see how long you can keep it up you may just surprise yourself.
- Enjoy the little things Go for a walk outside, smartphone? take some pictures (NOT of yourself) of the things around you, the sky, trees, flowers.Walk in the rain. We are so busy working and complaining we forget to take time to appreciate the small things.Take a break give your senses a chance to relax and feel, ease the tension in your body.
- Get Crafty To take your mind of things ‘unwind’ from the long weeks ahead you might want to do something crafty probably do a card, knit something make a puppet free up you may have found a new hobby that can assist you financially this year.
5.Go new places Although it’s hard for you to believe — no one person has been everywhere. There’s always a new place to try, things to see and do especially in Grenada so find them. You can gather some friends go out take a bus, go exploring you may just find your happy place if you haven’t as yet.
These five things are only opinions, if you find them interesting then good for you, if not there are plenty of other things you can find to bring vybz into your 2018. Make it a year of difference.